Lana's Gymnastics Club

Young girls practicing balance and coordination on gymnastics equipment at Lana’s Gymnastics School in Queens

How Parents Can Support Their Child In Gymnastics

How Parents Can Support Their Child In Gymnastics – Lana’s Gymnastics Club How Parents Can Support Their Child In Gymnastics Parents play a powerful role in shaping a child’s experience in sports, and gymnastics is no exception. Understanding the best ways to support your child in gymnastics helps create an environment where young athletes grow […]

Four young gymnasts in purple leotards balancing on a beam during a gymnastics class in Queens, NY

How Often Should Kids Attend Gymnastics Classes For Healthy Progress?

How Often Should Kids Attend Gymnastics Classes For Healthy Progress? – Lana’s Gymnastics Club How Often Should Kids Attend Gymnastics Classes For Healthy Progress? Introducing your child to gymnastics is an exciting way to build strength, coordination, and confidence. You might be wondering how often kids’ gymnastics classes should take place to support steady improvement. […]

Six young girls in matching purple LGC New York leotards sitting on a balance beam at gymnastics club

How Gymnastics Injury Prevention Protects Young Athletes In Training

How Gymnastics Injury Prevention Protects Young Athletes In Training – Lana’s Gymnastics Club How Gymnastics Injury Prevention Protects Young Athletes In Training Gymnastics is exciting and rewarding, but it challenges the body in many ways. Your child’s safety during training should be a top priority. Gymnastics injury prevention helps young athletes stay healthy while building […]

Two young girls practicing floor exercises on blue mats while a coach watches in a gymnastics gym

Gymnastics For 4-Year-Olds: How Much Practice Time Do Kids Need? – Lana’s Gymnastics Club

Gymnastics For 4-Year-Olds: How Much Practice Time Do Kids Need? – Lana’s Gymnastics Club Gymnastics For 4-Year-Olds: How Much Practice Time Do Kids Need? Introducing your child to gymnastics at an early age builds strength, coordination, and confidence. If you are exploring gymnastics for 4-year-olds, you might wonder how much practice is right for them. […]